Austin Chason is a C-IAYT certified Yoga Therapist based in Queens New York. Austin believes that Yoga is a powerful tool, that when used skillfully, can help individuals overcome physical and mental obstacles.
Austin’s classes help students heal their bodies and relax into their minds by focusing on stillness and simple biomechanics.
Austin found his way to Yoga therapy by finding teachers that deliver on the claim that Yoga is healing. His classes help students cultivate a sensation of ease in the mind and in the senses. Each class is unique and can range from restorative to active based on the needs of the day.