Danielle Shupack is a 500-Hour trained yoga instructor based in New York City. She began practicing yoga initially for the physical benefits, but was ultimately drawn to the positive effects it had on an energetic level. Danielle is trained in ISHTA Yoga which translates to the Integrated Science of Hatha, Tantra and Ayurveda - a practice which focuses on the unique needs of the individual. Danielle is also certified in Yoga Nidra, or “yogic sleep”, and holds a certificate in Holistic Health Coaching from the Institute for Integrative Nutrition. Danielle is grateful to be part of the yoga community and enjoys helping people find peace from within, through the healing science of yoga.