Emily is a native New Yorker who did her teaching training at Laughing Lotus Yoga Center. She grew up on Long Island, but has been living in NYC for over 10 years. She loves fantasy books, the beach, food, wine and generally being in nature. Emily is an actor/singer and loves to spend her time with her two cats. Emily loves to structure her class around how the outside environment affects our internal mind and workings, and what we can tap into through the movement to deal with it. No matter the class, Emily wants all of her students to leave having touched their own inner power in some way. Since our external circumstances are always changing, Emily's classes range from slow and grounded, to fast and firey. She plays a variety of music ranging from peaceful environmental sounds to upbeat jams.