Boundaries & Self Care Hypnosis Workshop CANCELLED

Tonight's workshop is CANCELLED - details coming soon regarding our January workshop!!

Boundaries & Self care to achieve your goals with ease

Date: Sunday, December 11, 2022

Time: 7:00-8:15 pm

Location: Yoga Spa Lounge 1881, 226 E54th St, 7th Floor

Description: You will learn how the conscious, subconscious and superconscious mind works with a visual. You will learn how to program your mind to work for you. All myths will be busted. You are always in control and conscious during the whole process. All suggestions will be approved by you before they are delivered. You will get to experience the deep relaxation and pleasure of being in hypnosis with suggestions that support you on your goal.

Treat yourself to the gift of self hypnosis:

• Reduce stress and anxiety
• Take time for self care and listening to your body’s needs each day
• Focus on your goals & needs and let go of what doesn’t serve you
• Create boundaries for work and take time for relaxation and pleasure

Cost: $40

Bring: water, comfortable clothes, (sweater- one can sometimes feel cold in hypnosis).

About Brooke: Brooke Greenwald, CHP, CMS-HP, FIBH is a certified medical support and clinical hypnosis practitioner and a fellow of the International Board of Hypnotherapy. Brooke has been trained by the distinguished staff at Hypnotherapy Academy of America and certified by IBH, ranking her education and training among the top 5% of hypnosis practitioners in the U.S.A.