Sat, Mar 08
|Yoga Spa Lounge 1881
Inversions and Arm Balances Workshop
This fun and exciting workshop is for anyone who wants to learn the basics, intermediate, and advanced practices of inversions and arm balances. You will learn the foundations of how to safely practice headstands, forearm stands, handstands, crow, crane, and side crow.
Time & Location
Mar 08, 2025, 6:00 PM – 8:30 PM
Yoga Spa Lounge 1881, 226 E 54th St, New York, NY 10022, USA
About the event
This fun and exciting 2.5 hour workshop is for anyone who wants to learn the basics, intermediate, and advanced practices of inversions and arm balances. You will learn the foundations of how to safely practice headstands, forearm stands, handstands, crow, crane, and side crow.
This workshop is open to all levels!
Join us and 'turn your world upside down!'
Michael Baez is an 800hr certified yoga teacher trained by legendary yoga master Dharma Mittra, and the founder of Awakened Warrior Yoga.