March Sound Bath

Unwind, reset, and restore in this deeply nourishing Sound Bath & Restorative Yoga experience. This workshop blends gentle, fully supported restorative postures with the soothing resonance of sound to guide your nervous system into a state of profound relaxation.

You’ll be guided into a series of long-held restorative poses using props such as bolsters, blankets, and blocks, allowing the body to release tension effortlessly. As you rest, immersive sound healing instruments—including crystal singing bowls, chimes, and soft percussion—will wash over you, helping to quiet the mind, balance the nervous system, and promote deep rest.

This practice is slow, accessible, and meditative, making it ideal for anyone seeking stress relief, emotional reset, or a moment of stillness in a busy world. No prior yoga or sound healing experience is necessary—just come as you are and allow yourself to be held by rest and sound.

✨ Perfect for all levels

✨ Emphasi…