Sun, Dec 07
|Yoga Spa Lounge 1881
Turning Yinward: Aromatherapy & Yin Yoga for Rest & Renewal
Join us for a soothing blend of Restorative and Yin Yoga, breath awareness, and the therapeutic use of aromatherapy.
Time & Location
Dec 07, 2025, 4:30 PM – 6:00 PM
Yoga Spa Lounge 1881, 226 E 54th St 7th floor, New York, NY 10022, USA
Guests
About the event
A soothing seasonal ritual to calm the nervous system, nourish the heart, and support the transition into winter’s deep rest.
Sunday, December 7th • 4:30–6:00pm
Facilitator: Sissy St. John, C-IAYT Yoga Therapist, Clinical Aromatherapist & Reiki Master
As we move toward winter, we’re invited into a quieter inner landscape — a time of release, rest, and gentle replenishment. This workshop offers a calming, sensory-rich practice to support the body, mind, and spirit in this seasonal shift.
Through a soothing blend of Restorative and Yin Yoga, breath awareness, and the therapeutic use of aromatherapy, we will explore practices that nourish the Lungs and Heart while grounding the Kidney energy — supporting emotional balance, clarity, and deep replenishment. Slow, supported postures will encourage letting go, inviting the body to soften, while curated essential oils blends help ease the nervous system and settle the mind into stillness.
To complete the experience, each participant…