Jennifer has completed over 600 hours of yoga and meditation training, including 300  at Devvrat Yoga Sangha in Kerala, India, her birthplace, and a 100H meditation training at the Triguna Ashram in Rishikesh, India. 

Before transitioning into teaching, Jennifer worked for seven years in finance as a CPA, an experience that deepened her understanding of the stress and pace of modern urban life. Her classes weave together mindfulness, movement, and meditation to help students reconnect with themselves and find balance both on and off the mat.

In her mindful classes, Jennifer creates an atmosphere of peace and deep rest, guiding students toward stillness and self-awareness. She sees her role as a guide on the inner journey, helping others learn to inhabit their bodies, befriend their minds, and embody the phrase, “Begin with yourself.”

Visit her at jenesisyoga.com or follow along on Instagram @jenesisyoga