Karishma is a dedicated yoga teacher who believes in the transformative power of movement as meditation. After years as a practitioner, she felt called to teach when yoga became a healing force in her own life, helping her navigate the stresses of a demanding career.

 

Karishma’s classes are rooted in the philosophy that yoga is more than just physical movement—it is a practice that realigns the mind, body, and heart, fostering balance and well-being. Through dynamic sequencing and intentional breathwork, she creates a space where students can explore presence, build resilience, and cultivate self-compassion.