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I am a NYC-based (via London) yoga teacher specializing in pregnancy and post-natal yoga. My 200-hour training was with Clare Maddalena in Brighton, UK, which focused on pregnancy, birth and post-natal health. Prior to this, I had completed a 100-hour Anusara Immersion with Bridget Woods Kramer at TriYoga Camden, UK, in 2013. In August 2019, I completed a Stråla intensive course with NYC-based Stråla Yoga founders Tara Stiles and Mike Taylor. Stråla informs a lot of my teaching, both pregnancy and hatha classes. I look forward to helping you slow down, breathe deeply and make space.
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