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Ayūrveda + Wellness

with Yamuna Bihari dās

Ayurveda is the sister science to yoga, an ancient technique for self-healing which aims to harmonize the mind and body with its own natural intelligence. This timeless wisdom allows us to tune into our own psychophysiological state, leaving us empowered to thrive under any circumstance.
Utilizing powerful therapeutic cleansing techniques and holistic lifestyle principles, we can develop and maintain balance in our state of being. Ayurveda invites awareness,integrity and vitality into each moment—providing Jīvanam, or "that which gives life".



Jīvanam offers lifestyle + health consultations, rejuvenating body treatments, and individualized detoxification programs. We offer in-home treatments. View the Therapeutic Menu for a complete range of Ayurvedic therapies.
Skype and phone consultations are also available. Appointment by booking only.



Yamuna facilitates lectures, workshops, and trainings across the U.S., Europe, and India. He covers topics such as Ayurveda, marma therapy, intentional living (lessons from a former monk), mantra meditation (kirtan), and yoga philosophy, covering the Bhagavad-Gita, Upanisads, and Yoga Sutras.
He also facilitates group, private, and online courses trainingsYamuna facilitates lectures, workshops,andortrainings for both an Ayurvedic philosophy diploma and Ayurvedic body therapies—bringing the ancient wisdom of master teachers and Vedic science to life.
He is available as a guest teacher for yoga teacher trainings and retreats.


About Yamuna
Yamuna, the founder of Jīvanam, has lived in monasteries across the U.S. and India, practicing Ayurveda, marma therapy, and bhakti yoga. He has dedicated his life to helping others lead a completely holistic lifestyle through the ancient healing science of Ayurveda. He also shares the simple yet profound wisdom held in the yogic philosophy of the Vedas. 

For appointments or more information:

Tel: 212-308-6789


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