200hr Yoga Teacher Training
Come join us at Yoga Spa to deepen your knowledge of yoga, expand your personal practice, and become a teacher should you choose! With a focus on vinyasa, we will blend tradition, eastern and western sciences, and sprinkle in some other practices, to give you an expansive training that will set you on a lifelong path of learning.
200hr Yoga Teacher Training
10 weeks - Fall 2025
September - November 2025
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Location: IN PERSON at Yoga Spa Lounge 1881
226 E. 54th Street Suite 700
NY, NY 10022
In the case of illness, it may be possible to Zoom in for lectures, or make up hours one-on-one at the instructor's hourly rate.
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Tuesdays & Thursdays - 2:00-5:15pm
Wednesdays - 12:30-5:15pm
Saturdays & Sundays - 1:30-7:00pm
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Have questions?
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Attend a FREE info session! Attendees will also receive a guest pass to attend a class of their choice, complimentary! We feel it is important that you resonate with our style and feel confident we are the right choice for you!
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June Virtual - Monday, 23rd at 6:30pm via Zoom
June In Person - Saturday, 21st at 1:30pm @ Yoga Spa
July - TBD
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Info Sessions must be registered for IN ADVANCE. For Zoom call, the link will be sent to registered participants in advance!
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Immediate questions, please reach out to Sierra & Megan via email at YogaSpaYTT@gmail.com
Meet Your Lead Instructor
SIERRA BERKELEY FISHER
they/them
Sierra has 400+ hours of training in Vinyasa, yin yoga, hot yoga, and aerial yoga with a trauma informed influence. They come from a background in dance and performance. They blend together with their knowledge of the body and movement from their performance degree with their yoga training to create a class that is well rounded and multidisciplinary. They also integrate their continued education and self study of the body and nervous system with the traditions and practices of yoga to help their students connect to their bodies and minds in this ever moving modern age.
Syllabus
160 Contact Hours + 40hr Self Study
Asana & Sequencing
History & Philosophy
Anatomy & Physiology
Accessible Yoga
Chakras
Sanskrit
Meditation & Yoga Nidra Meditation
Mantras
Business of Yoga - including one-on-one sessions
Workshops: Including Restorative Yoga, Meridian, Yoga Ball, Prenatal Yoga, Inversions, AcroYoga
Training Dates:
Week One: September 2, 3, 4, 6, 7
Week Two: September 9, 10, 11, 13, 14
Week Three: September 16, 17, 18, 20, 21
Week Four: September 23, 24, 25, 27, 28
Week Five: September 30, October 1, 2, 4, 5
Week Six: October 7, 8, 9, 11, 12
***OFF Week of October 13-19***
Week Seven: October 21, 22, 23, 25, 26
Week Eight: October 28, 29, 30, November 1, 2
Week Nine: November 4, 5, 6, 8
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100% Attendance Required
In the event of illness, you will be able to Zoom in for lectures.
Physical or Asana sessions can be made up with instructor at their standard hourly rate.
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Tuition
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$3,200 - Early Bird Paid-in-Full Tuition, use discount code "EarlyYTT" at checkout - code valid until 7/16
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$3,500 - Paid-in-Full Tuition after 7/16
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For information or payment plans and scholarship opportunities, contact Sierra for more info.
Guest Instructors
Dedication. Expertise. Passion.
Throughout your 200hr Yoga Teacher Training, several of our exceptional yoga instructors will lead aspects of the training, providing you with a variety of perspectives and experience to learn from!
