200hr Yoga Teacher Training
Come join us at Yoga Spa to deepen your knowledge of yoga, expand your personal practice, and become a teacher should you choose! With a focus on vinyasa, we will blend tradition, eastern and western sciences, and sprinkle in some other practices, to give you an expansive training that will set you on a lifelong path of learning.
200hr Yoga Teacher Training
Yoga Alliance Registration Pending
12 weeks - Spring/Summer 2026
05/06/2026 - 08/02/2026 (break for July 4th)
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Location: IN PERSON at Yoga Spa Lounge 1881
226 E. 54th Street Suite 700
NY, NY 10022 & ZOOM for lectures
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100% attendance is required. Zoom lectures can be recorded if a class must be missed, or in person sessions can be made up one-on-one at the instructor's hourly rate. ​
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Wednesdays - 6:00-9:00pm via ZOOM
Saturdays - 1:00-8:00pm at Yoga Spa Lounge 1881
Sundays - 12:00-6:00pm at Yoga Spa Lounge 1881
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Have questions?
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Attend a FREE info session! Attendees will also receive a guest pass to attend a class of their choice, complimentary! We feel it is important that you resonate with our style and feel confident we are the right choice for you!
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Info Session Dates TBA
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Info Sessions must be registered for IN ADVANCE. For Zoom call, the link will be sent to registered participants in advance!
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Immediate questions, please reach out to Sierra & Megan via email at YogaSpaYTT@gmail.com
Meet Your Lead Instructor
SIERRA BERKELEY FISHER
they/them
Sierra has 400+ hours of training in Vinyasa, yin yoga, hot yoga, and aerial yoga with a trauma informed influence. They come from a background in dance and performance. They blend together with their knowledge of the body and movement from their performance degree with their yoga training to create a class that is well rounded and multidisciplinary. They also integrate their continued education and self study of the body and nervous system with the traditions and practices of yoga to help their students connect to their bodies and minds in this ever moving modern age.
Syllabus
160 Contact Hours + 40hr Self Study
Asana & Sequencing
History & Philosophy
Anatomy & Physiology
Accessible Yoga
Chakras
Sanskrit
Meditation & Yoga Nidra Meditation
Mantras
Business of Yoga - including one-on-one sessions
Workshops: Including Restorative Yoga, Meridian, Yoga Ball, Prenatal Yoga, Inversions, AcroYoga
Training Dates:
Week One: May 6, 9, 10
Week Two: May 13, 16, 17
Week Three: May 20, 23, 24
Week Four: May 27, 30, 31
Week Five: June 3, 6, 7
Week Six: June 10, 13, 14
Week Seven: June 17, 20, 21
Week Eight: June 24, 27, 28
***OFF the week of 4th of July***
Week Nine: July 8, 11, 12
Week Ten: July 15, 18, 19
Week Eleven: July 22, 25, 26
Week Twelve: July 29, August 1, 2
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Friday 8/7 - Graduation Party!!!
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100% Attendance Required
In the event of illness, you will be able to Zoom in for lectures. Zoom lectures can be recorded for make-up sessions.
Physical or Asana sessions can be made up with instructor at their standard hourly rate.
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Tuition
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$3,200 - Early Bird Paid-in-Full Tuition, use discount code "EarlyYTT" at checkout - code valid until 7/16
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$3,500 - Paid-in-Full Tuition after 7/16
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For information or payment plans and scholarship opportunities, contact Sierra for more info.
Guest Instructors
Dedication. Expertise. Passion.
Throughout your 200hr Yoga Teacher Training, several of our exceptional yoga instructors will lead aspects of the training, providing you with a variety of perspectives and experience to learn from!
